Be Balanced Training - Dance Program

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We are so excited that you have considered our training programs here at

Be Balanced Training Studio for your child's dance education!

Our Recreational Class Program is where the journey begins! Designed for beginner to intermediate-level students, this program offers high-quality dance and acrobatics training in a fun, supportive, and family-oriented environment. With small class sizes and passionate, friendly instructors, each child receives personalized attention and encouragement. We meet every student where they are and challenge them to grow in confidence, technique, musicality, and artistry—at their own pace.

Students will explore the fundamentals of dance and beginner acrobatic skills in a safe, age-appropriate setting that emphasizes joy, creativity, and self-expression. Our goal is to leave each dancer feeling inspired, accomplished, and excited to return week after week. The season culminates with a performance opportunity in our spring showcase, and students may be invited to progress into intermediate/advanced levels based on teacher evaluation. Let your child discover the joy of dance in a place where they are seen, supported, and celebrated!

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Ballet teaches grace, poise, and the technique needed to be proficient in all other areas of dance. Ballet classes will help dancers with posture, flexibility, fitness, balance, self-discipline, and self-confidence. Students are taught proper body placement, body alignment, barre and center floor work, along with across the floor combinations.

Jazz builds on the fundamentals learned in ballet and is very structured in technique. This genre teaches isolations of the body, improves performance quality and helps dancers learn complex rhythms and patterns. It takes many forms, and is often performed to upbeat music. Students will be exposed to various styles of jazz to help develop a well rounded dancer.

Lyrical and Contemporary combine elements of ballet, jazz and modern and challenge dancers to use choreography and movement to interpret music and express emotion. Lyrical allows for more fluid movements and gracefulness to interpret a song's lyrics, while contemporary can be more sharp and powerful while allowing a level of improvisation and interpretation.

A class blending the three key components of musical theater: dancing, singing and acting to songs from well-known musicals. Students learn performance skills such as connecting with the audience and telling a story through dance, expressive movements and facial expressions. Dances in this genre are typically upbeat and fun.

Hip hop is a high-energy class and is characterized by it's rhythmic movements that follow the beats of hip hop music. Hip Hop encourages students to step outside of the box by bringing their own individual style and personality to the movements and allows dancers to freely express themselves.

Acro Dance is an art form that incorporates the fluid movements of dance with the exciting tricks from acrobatics. Students develop specific strength, flexibility, and technique, to learn how to execute acrobatic skills and tumbling, to then be used in dance choreography. Acro focuses on flexibility, muscle control, balance, technique, and strength.

This class is for toddlers and a parent or caregiver. Students use props such as scarves, bean bags, ribbons in a creative way as they are introduced to ballet basics, tumbling & movement fundamentals. Children also work on body control, listening/communication skills, coordination, memory development, and social involvement.

Our homeschool dance class offers an early option as an extra curricular activity for students in a homeschooled environment. This class offers a variety in curriculum each week teaching the fundamentals of ballet and jazz with an additional element of aerial arts and acrobatics. Students are taught proper technique, strength and flexibility to support these art forms.

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